Janice is a dedicated yoga teacher that began her path  four years ago at Ritual Yoga, where she stepped onto the mat seeking a workout—but found something far deeper. Through consistent practice, she uncovered the profound mental and emotional shifts that happen when you slow down, breathe with intention, and move with awareness.

Inspired by her own transformation, Janice completed her 200-hour teacher training at Ritual Yoga Studio in South Weymouth, Massachusetts. Her approach to teaching goes beyond physical postures, inviting students into a practice rooted in presence, balance, and self-awareness—both on and off the mat.

While she values all forms of asana, Janice feels especially called to restorative yoga. She creates space for stillness, guiding students into deep relaxation and grounding. For her, restorative practice is a gentle but powerful reminder to pause, soften, and simply be.

Janice’s love for yoga has also carried her across the world, with retreats in Costa Rica and Morocco—and now, Italy. These experiences continue to shape her teaching, allowing her to offer a space that feels both supportive and expansive, where students can reconnect with themselves and experience the true, transformative essence of yoga.