We are honored to welcome Gillian Pepper as our featured co-host for the November Respiro Italia Luxury Retreat.

Gill’s journey into wellness was born from profound personal transformation. After being diagnosed with a rare autoimmune condition that impacted her eyesight, she experienced a pivotal shift through holistic healing practices, nervous system regulation, and the power of community. Through these practices, Gill rediscovered resilience, trust, and a deeper connection to the body’s innate wisdom.

Inspired by her own healing journey, Gill trained in a variety of evidence-informed wellness modalities, including Conscious Connected Breathwork through Alchemy of Breath, 9D Breathwork, and the Thermalist Method through the Søberg Institute. Her work focuses on nervous system resilience, emotional wellbeing, stress recovery, and creating meaningful opportunities for reconnection and renewal.

As the founder of Insight Wellness Services, Gill guides individuals, couples, groups, and retreat guests through transformative experiences designed to cultivate balance, vitality, and lasting wellbeing. Her approach is compassionate, empowering, and rooted in creating safe spaces where healing, growth, and self-discovery can naturally unfold.

Together, Gill and the Respiro Wellness team will guide guests through immersive experiences including breathwork, contrast therapy, and restorative practices designed to support resilience, deepen self-awareness, and reconnect mind, body, and spirit.

A true testament to the power of holistic wellness, Gill brings a beautiful blend of wisdom, warmth, and expertise to the November Respiro Italia Luxury Retreat—helping guests return home feeling restored, inspired, and deeply connected.