What's Included
- Seven nights of refined living at the private five-star Oliveto Estate, nestled in the hills of Le Marche, Italy
- Exquisitely appointed boutique rooms with sweeping views and tranquil en-suite baths
- A choice of private or shared accommodations, curated for privacy, comfort, and ease
- Daily movement and meditation rituals designed to restore vitality and cultivate inner calm
- Fall 2026 to include:
- Contrast Therapy Masterclass: Join Karen LaFond and Gillian Pepper for an immersive contrast therapy experience rooted in the science of heat and cold. Drawing from their certification in the Susanna Søberg Thermalist Method, you’ll learn how to safely use sauna and cold immersion to enhance recovery, boost resilience, regulate the nervous system, and optimize long-term health.
- Future Self Journaling Sessions: Engage in optional guided journaling experiences designed to deepen self-reflection, clarify your vision, and connect with the person you are becoming—creating space for intention, gratitude, and meaningful personal transformation.
Transformational Breathwork with Gillian Pepper: Experience the power of deeper healing as certified 9D Breathwork facilitator Gillian Pepper co-hosts the November Respiro Retreat alongside the Respiro Wellness team, guiding immersive sessions designed to cultivate resilience, self-discovery, nervous system restoration, and lasting wellbeing.
- Artfully Prepared Authentic Italian Meals: Savor unforgettable cuisine by our five-star, Michelin-trained private chef, Barbara Federici, who crafts each meal using the finest seasonal, locally sourced Italian ingredients—celebrating the flavors, traditions, and abundance of the Marche region.
- The Oliveto Estate: Enjoy exclusive access to the estate’s luxurious amenities, including the private infinity pool, sauna, spa, fitness studio, tranquil wellness sanctuaries, expansive olive groves, outdoor fire pit, panoramic countryside views, and a beautifully curated library—creating the perfect setting to rest, reconnect, and recharge.
Leisurely Afternoons & Elevated Experiences: Savor unhurried afternoons designed for rest, reflection, and effortless exploration—or choose from curated adventures including truffle hunting, scenic hikes, wine tastings, and bike rides through charming Italian villages, immersing yourself in the beauty, culture, and rhythm of the Marche region.
Featured Co-Host: Gillian Pepper
Breathwork Facilitator | Nervous System Specialist | Thermalist Method Instructor
We are honored to welcome Gillian Pepper as our featured co-host for the November Respiro Italia Luxury Retreat.
Gill’s journey into wellness was born from profound personal transformation. After being diagnosed with a rare autoimmune condition that impacted her eyesight, she experienced a pivotal shift through holistic healing practices, nervous system regulation, and the power of community. Through these practices, Gill rediscovered resilience, trust, and a deeper connection to the body’s innate wisdom.
Inspired by her own healing journey, Gill trained in a variety of evidence-informed wellness modalities, including Conscious Connected Breathwork through Alchemy of Breath, 9D Breathwork, and the Thermalist Method through the Søberg Institute. Her work focuses on nervous system resilience, emotional wellbeing, stress recovery, and creating meaningful opportunities for reconnection and renewal.
As the founder of Insight Wellness Services, Gill guides individuals, couples, groups, and retreat guests through transformative experiences designed to cultivate balance, vitality, and lasting wellbeing. Her approach is compassionate, empowering, and rooted in creating safe spaces where healing, growth, and self-discovery can naturally unfold.
Together, Gill and the Respiro Wellness team will guide guests through immersive experiences including breathwork, contrast therapy, and restorative practices designed to support resilience, deepen self-awareness, and reconnect mind, body, and spirit.
A true testament to the power of holistic wellness, Gill brings a beautiful blend of wisdom, warmth, and expertise to the November Respiro Italia Luxury Retreat—helping guests return home feeling restored, inspired, and deeply connected.
