Respiro Italia Flow
Day 1
4:30 Arrivals / Check In / Welcome to Oliveto Estates
5:30 Welcome to Respiro Italia at Oliveto Estates
6:00 Refresh + Recharge + Reset
6:30 Oliveto Estate Tour
7:00 Concierge Welcome + Estate Overview + Elevated Experiences
7:30 Opening Ceremony, Introductions + Aperitivo
8:00 Drinks + Dinner + Introduction to our Private Chefs
Day 2
8:00 Intention Setting + Travel Reset Workshop : Lympathic System Reset
8:30 Coffee/Tea Light Breakfast
9:00 Contrast Therapy Workshop
10:30 Morning Movement with Sandi
11:30 Brunch
1:00 Relax or Walk to the beach
3:00 Chef Barbara | Elevated Experiences: Pasta Making and/or Free Time
5:30 Welcoming Cacao Ceremony
7:00 Dinner
Day 3
7:00 Early Risers: Optional Sunrise Walk
8:00 Coffee/Tea Light Breakfast
8:30 9D Breathwork with Gillian
10:30 Depart for Elevated Experiences: Truffle Hunting
5:15 Walk to Private Studio
5:30 Restorative Movement with Sandi
7:00 Dinner
Day 4
7:00 Early Risers: Optional Sunrise Walk
8:00 Coffee/Tea Light Breakfast/Contrast Therapy
9:00 9D Breathwork | Down Regulation with Gillian
10:00 Movement with Sandi
11;00 Brunch
12:00 Depart for Elevated Experiences: Wine Tasting or Free time
6:00 Sound Bath
7:30 Dinner
Day 5
7:00 Early Risers: Optional Walk
8:00 Coffee/Tea Light Breakfast/Contrast Therapy
9:00 Movement with Sandi
11:00 Depart for Elevated Experiences: Sirolo Brunch and Hiking
5:30 9D Breathwork with Gillian
7:00 Dinner
Day 6
7:00 Early Risers: Optional Walk
8:00 Coffee/Tea Light Breakfast/Contrast Therapy
9:00 9D Breathwork with Gillian | Down Regulation
9:45 Morning Movement with Sandi
11:15 Brunch
12:00 Depart for Elevated Experiences: Biking Italian Countryside
7:30 Dinner
Day 7
7:00 Early Risers: Optional Walk
8:00 Coffee/Tea Light Breakfast/Contrast Therapy
9:30 Morning Movement with Sandi
11:00 Brunch
12:00 Breathwork with Gillian
1:30 Free time : Optional Day trip to Loreto : Beach : Shopping
7:00 Closing Dinner
Day 8
8:00 Coffee/Tea, Light Breakfast
9:30 Check Out + Transportation
The Respiro Italia agenda is intentionally curated and may evolve based on host discretion and local availability.Select elevated excursions and experiences are offered as optional, individual selections rather than group-based programming.These bespoke offerings are designed to complement the retreat’s rhythm and allow each guest to move at her own pace.
A finalized agenda will be shared with participants upon arrival.
This is a sample agenda for Fall 2026 : Activities and Timing will vary
