The Respiro Italia agenda is intentionally curated and may evolve based on host discretion and local availability.
Select elevated excursions and experiences are offered as optional, individual selections rather than group-based programming.
These bespoke offerings are designed to complement the retreat’s rhythm and allow each guest to move at her own pace.
A finalized agenda will be shared with participants prior to and upon arrival based on elective local activities.
This is a sample agenda from Fall 2025 : Activities and Timing will vary.
Respiro Italia Flow
Day 1
4:30 Arrivals / Check In / Welcome to Oliveto Estates
5:30 Welcome to Respiro Italia at Oliveto Estates
Location: Fire Pit Sitting Area
6:00 Refresh + Recharge + Reset
Location: Explore your room and the main Estate
6:30 Oliveto Estate Tour
Location: Fire Pit / dress casual for walking tour of the property
(light jacket optional)
7:00 Concierge Welcome + Estate Overview + Elevated Experiences
Location: Kitchen Family Room
7:30 Opening Ceremony, Introductions + Aperitivo
Location: Fire Pit Sitting Area
8:00 Drinks + Dinner + Introduction to our beautiful Chefs: Barbara and Christine
Location: Formal Dining Room
Day 2
7:00 Intention Setting + Heart Coherence + Journaling
Location: Private Lower Level Family Room
8:30 Coffee/Tea Light Breakfast
Location: Main Kitchen
9:00 Ayurvedic Workshop / Detoxification with Ann
Location: Kitchen Family Room
10:00 Walk to Private Studio via Butterfly Garden
10:15 Morning Barre Movement with Rachel Location: Private Studio
11:15 Brunch
Location: Main Kitchen
2:00 Optional: Contrast Therapy [Cold Plunge/Sauna/Hot Tub]
3:00 Pasta Making and/or Free Time for those not in Pasta Making Class
Location: Main Kitchen
5:15 Walk to Private Studio
5:30 Welcoming Cacao Ceremony with Civantinova Native and Spiritual Guide: Location: Private Studio
7:00 Dinner – White Night of Beginning; Marks our arrival to Oliveto Estate —a celebration of friendship, love, and laughter as we open our hearts to the magic of Italy and one another.
Dress is casual and comfy (white or neutral color) Location: Formal Dining Room
Day 3
7:00 Intention Setting + Heart Coherence + Journaling
Location: Private Lower Level Family Room 8:00 Coffee/Tea Light Breakfast
8:30 Walk to Private Studio
8:45 Morning Barre Movement with Rachel
Location: Private Studio
10:30 Depart for Truffle Hunting / Free Time
11:00 Brunch
5:15 Walk to Private Studio
5:30 Sound Bath
Location: Private Studio 7:00 Dinner
Day 4
7:00 Intention Setting + Heart Coherence + Journaling
Location: Private Lower Level Family Room 8:00 Coffee/Tea Light Breakfast
9:15 Walk to Private Studio
9:30 Morning Barre Movement with Rachel
Location: Private Studio
10:45 Brunch
12:00 Depart for bike ride or Free time
4:15 Walk to Private Studio
4:30 Kundalini Yoga with Ann
Location: Private Studio 5:30 Free Time
5:45 Walk to Private Studio 6:00 Sound Bath
Location: Private Studio
7:30 Dinner
Location: Formal Dining Room
Day 5
7:00 Intention Setting + Heart Coherence + Journaling
Location: Private Lower Level Family Room
8:00 Coffee/Tea Light Breakfast
9:15 Walk to Private Studio
9:30 Morning Barre Movement with Rachel
Location: Private Studio 11:00 Brunch
12:00 Free time
Please note that housekeeping will clean rooms – doors are to be left open
5:45 Walk to Private Studio
6:00 Meditation with Dina
Location: Private Studio
7:30 Dinner
Location: Formal Dining Room
Day 6
7:00 Intention Setting + Heart Coherence + Journaling
Location: Private Lower Level Family Room
8:00 Coffee/Tea Light Breakfast
9:15 Walk to Private Studio
9:30 Morning Barre Movement with Rachel
Location: Private Studio 10:45 Brunch
12:00 Depart for Hike with Waterfalls
Please wear comfortable shoes / light jacket / water bottle
5:15 Walk to Private Studio
6:00 Meditation with Dina
Location: Private Studio
7:30 Dinner
Location: Formal Dining Room
Day 7
7:00 Intention Setting + Heart Coherence + Journaling Location: Private Lower Level Family Room
8:00 Coffee/Tea Light Breakfast
9:15 Walk to Private Studio
9:30 Morning Barre Movement with Rachel
Location: Private Studio
11:00 Brunch / Final folio settlement with Concierge
12:00 Free time
4:00 Walk to Private Studio 4:15 Kundalini Yoga with Ann
Location: Private Studio
8:00 Dinner- Elevated and Elegant Night —Closing Ceremony to toast our togetherness, our growth and the next chapter ahead.. Black dressy cocktail attire to elevate.
Location: Formal Dining Room
Day 8
8:00 Coffee/Tea, Light Breakfast
9:30 Check Out + Transportation
Focus: Mind & Body Movement | Meditation
